Kelly

"When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us."

- Helen Keller


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Testimonials

"Kelly is SIMPLY amazing!!! I am thoroughly enjoying my sessions with her! She is so helpful & knowledgeable, that it makes eating healthy exciting!! She's opened my eyes to a whole new world of foods. I have more energy and feel SO much better about my body. It doesn't matter if you want to lose weight or not. I would recommend her to anyone who is wanting to make healthier eating choices. She looks at your "Primary Foods" (Career, Spirituality, Physical Activity & Relationships) and helps you create balance in your life; to me, that's priceless."

~ Kelly K.

"I have been a client of Kelly's for a few months now. I sought out Kelly in an attempt to improve my health, lose a little weight and develop more healthy eating habits. My experience has turned out to be a lot more than that. I have found that with Kelly, knowledge is power. There is a lot of misinformation about food out there and Kelly's knowledge of nutrition provides a sound foundation for what we all ultimately need and seek, wellness and happiness.

I am an allergy sufferer and Kelly was attentive and addressed my food allergies. I have had noticeable improvements in my daily energy level and the effects of other non-food allergies have been reduced by changing only a small portion of my diet. I eat better now, don't feel sluggish after meals and am now more mindful of stressors that might cause me to over eat. Lastly, when you work with Kelly you will soon learn that she is above all trustworthy, genuine and caring. I would recommend Kelly to anyone that is looking to improve their life and health."

~ Phil A.

"Kelly helped me change my focus from losing weight to being healthy. By doing that I now love the way I feel and think about food. My energy level has skyrocketed. I no longer have a love-hate relationship with food. An added bonus is I've lost weight without trying. The tools, information and knowledge Kelly has shared with me have been invaluable and life-changing. I'm excited about my choices and sharing the things I've learned from Kelly’s weight loss group and nutritional counseling."

~ Tammy O.

"Kelly is a total professional – organized and knowledgeable. You get the strong sense that she is living what she teaches. Wellness coach is the perfect description of who she is. It's not just about food. It's about bringing your whole life into balance. I understand that so much better now than I did before.

I loved working with Kelly. It was so encouraging to work with someone who really seemed invested in my success. I came to Kelly to improve my diet and I feel like I got so much more. I worked with her for only a short time, but know I will continue folding into my life what I’ve learned for a long time."

~ Elika L.

"One of the best life decisions I've ever made was to join Kelly's wellness group for women. After years of "good intentions" regarding my eating habits and health, I feel I'm finally eating to become the person I want to be.

We all know what we should and shouldn't do in regards to food but it is the supportive structure Kelly provides that has led to my success. She is there for me every step of the way. Celebrating along with the success of others in my group has been an unexpected bonus. Besides losing weight, I also have more energy and a better understanding of myself.

This simple decision can make a lifetime of difference."

~ Kathy M.

"Kelly's teachings and guidance about health, nutrition and lifestyle have been supportive, practical, and easy to follow. She personalized information to help me achieve my goals, and supported me throughout the process. Her health handouts are research based and the recipes are easy to follow and tasty. I recommend her highly."

~ Carolin F.

"Kelly has worked with me One−on−One, ascertaining what might or might not work in my own lifestyle. She has incorporated new ideas that are nutritionally sound, and she encourages me to make changes at my own pace. Within two weeks of starting my program with Kelly, I met one of my six month goals which was to stop medication for high cholesterol. Kelly's approach to find balance with healthy eating and exercise works well, and I look forward to meeting all of my goals by the end of my program."

~ Dawn H.

"Hands down: I highly recommend Kelly. It's unbelievable how much my health and energy have increased due to applying what I've learned from her. And, the weight just drops off as a side effect!

 ~ Diane T.